Freddie Mac PMMS · Updated Weekly
30-Year Fixed Rate

National weekly averages from Freddie Mac's Primary Mortgage Market Survey. Not an offer to lend — your rate depends on credit, loan size, and market conditions at lock.

30-Year Fixed
Weekly avg
15-Year Fixed
Weekly avg
30 / 15 Spread
Term premium
Loading…
Rate Trend
30-Year Fixed
15-Year Fixed
Loading rate history…
Source: Freddie Mac Primary Mortgage Market Survey via FRED® · National averages · Not a rate quote
vs. 1 Year Ago
30-yr change
2-Year Peak
30-yr high
30/15 Spread
30-yr vs 15-yr premium

What these rates actually mean

The numbers on this page are national weekly averages published each Thursday by Freddie Mac as part of the Primary Mortgage Market Survey (PMMS) — the most widely cited mortgage rate benchmark in the country. They reflect rates offered to well-qualified borrowers with 20% down on single-family primary residences.

Your actual rate will differ. Lenders price loans based on your credit score, loan-to-value ratio, property type, occupancy, loan size, and the specific day you lock. As a broker, I shop your scenario across 100+ wholesale lenders to find the best execution — which often beats the national average, especially on non-conforming products.

When to watch rates

Mortgage rates move daily in response to bond markets, Fed policy, and economic data — but the PMMS captures a weekly snapshot. If you're actively shopping, the real-time rate environment matters more than the weekly average. The trend chart above is most useful for understanding the broader direction: are rates falling from a recent peak, holding steady, or creeping up?

The spread between 30-yr and 15-yr is worth watching too. When the gap narrows, 15-year loans become relatively more attractive. When it widens, the lower payment of a 30-yr makes more sense for buyers who are cash-flow constrained.

Rates are moving. When you're ready to lock, I'll pull live quotes from 100+ wholesale lenders — not national averages.

How to read this dashboard